Two decades ago smoking cessation, weight loss, combined with habitual behaviours such as nail biting and teeth grinding were the most common treatments I undertook in my practice. Now the most common issues people call about include: disruptive sleep patterns, lack of motivation and focus, feelings of helplessness and hopelessness, which eventually manifest into anxiety [...]
Change Your Mindset, Change Your Habits Habits are something we all have in common, those things we do so often they have become almost involuntary, some are good and some have negative results, the degree of harm varies from a little to a lot. We struggle to make long term lasting changes in those areas [...]
“Will I quack like a duck?” “What if I don’t wake up?” “I don’t want someone to control my mind” “I can’t be hypnotized” “Can someone be hypnotized to rob a bank?” “I don’t want anyone to know my deepest secrets” Thanks in part to the dramatic licence taken in movies, television and books [...]
Hypnosis recognized by the British Medical Association in 1955 Hypnosis recognized by the American Medical Association in 1958 Hypnosis recognized by the American Psychological Association in 1961
A survey of psychotherapy literature by Alfred A. Barrios, Ph.D. revealed the following recovery rates: Psychoanalysis: 38% recovery after 600 sessions Behaviour Therapy: 72% recovery after 22 sessions Hypnotherapy: 93% recovery after 6 sessions ~ Health Magazine
Clinical hypnosis is a non-invasive therapy that can help us look after the “little things” in life that have a negative impact on our health, physical, mental and emotional. I think it is safe to say we all have something we’d like to improve in our lives. Would you like to: [...]
